Noel Lyons

http://www.wellcoach.co.uk - Reignite Your Brilliance! Build mental, emotional & physical fitness and thrive in a turbulent world with UK Wellness and Rejuvenation Coach Noel Lyons.

An interview with Energised Performance Founder - Kim Ingleby (Bristol Fitness & Performance Coach) - on how to maximise your performance and maintain abundant amounts of energy in your everyday life whether you are an elite athelete or a GP referal. About Kim Ingleby: Former IFS Personal Trainer of the Year, GB Team Sports Therapist, GB NLP Sports Performance Coach, Triathlon & Running Coach, Body Confidence, Wellbeing & FUN. Visit EnergisedPerformance.com today!

Be Well Live Well (Wake Up With a Smile!)

Do More in 24 (with Less Stress)

Obviously, we all have the same 24 hours each day. Here’s how you can get more done every day … with less stress (and finally get over “not having time” to exercise).

You’ll discover:- The science behind why you’ve struggled before … and how to use that same science to eliminate struggling

- What you must do before you set any goal. Miss this and you’re adding to the stress in your life.- How staying in bed for an extra 5 minutes doing this simple activity you’re already doing can relieve stress and make you extra productive the rest of the day

- How this nearly effortless thing you do in only 10 minutes can add 30 minutes of productivity … each time you do it- What one word has been called “The Greatest Time Saver of All Time”

Millions of readers of national magazines including Shape, Women’s Health, Family Circle, Woman’s Day, Men’s Health and Men’s Fitness have made their fitness routines (and their lives) more efficient and more effective with Stephen’s tips and advice. Stephen, a former Efficiency and Process Control Engineer, has been named “One of America’s Greatest Trainers” by Men’s Fitness, “the top dog of the fitness industry” by eFitness.com and “Personal Trainer of the Year” by the American Council on Exercise.

How The Power of Your Mind Determines Your Body’s Performance (And Why It’s Never Too Late To Exercise Your MindPower … !)

1. Why Consistency Counts
2. How Beliefs Help Determine Your Behavior and Actions
3. How To Think Like an Athlete in Order to Be Your Best Self
4. How To Use Mental Training Exercises For Fitness and For Relaxation (Visualization, Meditation, Holosync, Self-Hypnosis)
5. How Mind and Body Affect One Another

Bob_Choat.mp3 Listen on Posterous

About Bob Choat
Peak Performance Coach, Certified Hypnotherapist.
Certified Trainer in NeuroLinguistic Programming (NLP)
NASM-Certified Personal Trainer
EEG Neurofeedback Practitioner
Author and Motivational Speaker/Trainer
Martial Arts/Combatives Instructor (Trained in Jeet Kune Do - Full Instructor, Filipino Kali, Kali Silat - Full Instructor, Offensive Fighting Tactics/Extreme Street Survival [Full Instructor], Lung/Long Liung Shaolin Kenpo [1st Dan], Krav Maga, Shotokan, Shorin Ryu Karate, Ju-Jitsu, 1st Dan - American Kenpo, IDX Combatives, Gary Alexander’s H2HC & Personal Defense System, Aiki Jujitsu Idai Ryu, ARC Ryu Combat Karate, Kenjutsu, Charles Nelson’s School of Self-Defense, Catch Wrestling, Boxing, Muay Thai, Shinja Defense System, Mixed Martial Arts - 3rd Degree BB, Gracie Jiu Jitsu, Keysi Fighting Method (KFM), Total Protection System [1st Dan], World War II Combatives, Founder of American Combatives JKD)

This presentation is for you if you feel too tired, too busy and too rundown to take better care of yourself.

How To:

1. Develop a clear picture of what personal wellness means to YOU

2. Align YOUR behavior with what matters most (personal values)

3. Develop YOUR personal gifts 

4. Identify and leverage YOUR key personal motivators (passions)5. Identify what personal fulfillment looks like to YOU

“Why Creating Optimal Health Requires An Optimal Strategy”

*What It Really Means to Have Optimal Health?

*The #1 KEY to Optimal Health (Controlling Inflammation)*What Really Causes Weight Gain and What Can Be Done About It? (Inflammation)

*Is Exercise Still Significant in Optimal Health?*What Really Constitutes a Healthy Well-Balanced Diet?

Normal 0 false false false EN-US X-NONE X-NONE

Dr Lori Shemek is the Founder/President of DLS HealthWorks, Lori is a well-known and reputed Professional Health Coach Expert and founder of the Health Attraction System™. Health Expert for the ABC Show “Good Morning Texas”, Lori was recently named one of the “Top 16 Health and Fitness Experts” by the Huffington Post. Having obtained her doctorate in Psychology from the California Coast University Lori additionally went on to receive her graduate degree in the field of Professional Certified Life Coaching from the Life Coach Institute. Lori furthered her education by receiving a Nutritional Consultant Certification from the Global College of Natural Medicine. Lori’s all-round experience in both Counseling Psychology and Nutritional Consultation gives her the unique ability to understand her clients, analyzing their entire physical, mental and nutritional makeup, then advising them on the right course of action for them. Lori’s extensive background has allowed her to observe the extent to which physical health seriously impacts emotional health and vice-versa and what this means in terms of seeking optimal health.

• The Importance of knowing, Liking & Trusting Your Body
• Why Your Body Is Your Unconscious Mind
• Building Body Rapport: The 3 Critical Stages of Body Listening
• To Push or Not To Push (that is the question)
• How To Get Back The Trust Once It’s Been Lost

Normal 0 false false false EN-US X-NONE X-NONE

If there has ever been an ambassador for fitness and healthy living, it would be #1 bestselling author, international speaker and former Mr. America, Tom Terwilliger. Tom has spent the past 30 years practicing, advocating and preaching the benefits of exercise and performance living. Known as “The Achievement Mentor,” Tom Terwilliger is a leading authority on the science of achievement. President of Coaching Leadership Excellence, Tom has had the opportunity to share his knowledge and experience with countless individuals seeking guidance, motivation and leadership. Celebrities such as Regis Philbin, Cindy Crawford, Eddie Murphy, Gregory Hines, Ted Lange, Howard Stern and others have experienced the benefits of training one-on-one with Tom. Tom’s unique and inspiring story of pulling himself from the world of outlaw biker to National Bodybuilding Champion (Mr. America) and high achiever has inspired countless others to reach for their own limitless potential.

“The Performance Lifestyle: Unlock the Code to Living a “Healthy Lifestyle” Successfully, Indefinitely and Effortlessly”

The Typical Fitness Approach: People quit fitness in the first 3 months due to lack of motivation, time conflicts, boredom and lack of support. The Coaching Approach: People quit because they don’t understand that moving from a sedentary to an active lifestyle impacts all dimensions of life and they simply haven’t accounted for it!

1: Break free of THE hidden variable that will undermine both your health and success no matter how well you eat or exercise. This WILL change your life! 2: Own YOUR schedule. Have you got everything going on and you’re barely hanging on? Get a NEW perspective on “Your Lifestyle!”

3. Turn on the switch to nutrient rich eating, for health and natural organic weight loss. 4: Stay fit - no matter how busy you are or what your circumstances are!

5: Get into a performance lifestyle that enables you to stay healthy, harness your energy and fitness to achieve your goals. Live your life at the next level! John Allen is a lifestyle entrepreneur, trainer and coach. He is the founder of NutrientRich.com (the cornerstone of the Performance Lifestyle) which enables you to harness the power of “Your Lifestyle” to live in balance with vibrant health and peace of mind. With expertise in positive psychology, personal energy management, nutrient rich nutrition and natural fitness, he enjoys working with goal-success-oriented people who want to resolve their challenges and achieve at higher levels in life and business (maybe even a sport) in a way that promotes optimal performance and quality of life.

1. Why do so many people repeatedly fail in healthy lifestyle efforts?
2. What are the key “cycle breakers” in healthy lifestyle efforts?
3. What you can do about them. Creating counter-measures for serial “cycle breakers”
4. Engaging a mentorship model for maximum healthy lifestyle change success.
5. Discover your personal motivational source that you can engage anytime to inspire additional efforts.

Geoff Hampton is a descendant of the Eastern Cherokee Nation. He is also an internationally known author, speaker, motivator and business consultant having been in the Wellness Industry since 1979. He is also the creator of the Native American Children’s fitness program called Cowrate. Additionally, Geoff was commissioned in 2001 to author a motivational article targeting business executives that was featured in a 125 page color souvenir program for a powerful motivational program featuring Anthony Robbins, Brian Tracy, Suze Orman, and others. Today Geoff provides Wellness programs to communities that wish to reach out to non-traditional markets such as the deconditioned, aging, youth and corporate markets. These programs are designed to educate and create positive lifestyle change for individuals who are at risk for catastrophic illness and or/death.

Talking With Noel Lyons
The Results Multiplier

1. The Real Truth about women in business
2. Revealed: The #1 Strategy thats makes all the difference
3. How To Get out of your own way
4. How To Get out of your comfort zone
5. How To Embrace your full potential every day

Nicki Anderson lectures all over the world, inspiring others to connect with their passion and on sustaining a healthy lifestyle. Currently the health and fitness columnist for Sun-Times News Group and Naperville Magazine, Nicki was named a Top Trainer in Chicago by the Chicago Sun Times (2010) and is a former IDEA Personal Trainer of the Year. In addition to owning and operating Reality Fitness Personal Training Studio since 1992, Nicki is the author of numerous books including Nicki Anderson’s Single Step Weight Loss; 101 No-Nonsense Tips for Healthy Living, Weight Loss and a Diet Free Life! 8 Steps to Create a Successful Personal Training Business, 101 Ways to Motivate Your Clients and Increase Retention and Reality Fitness; Inspiration for Your Health and Well-being. According to Nicki, diets have been the demise of many well intentioned people, instead her passion lies in providing motivational insight to those who have struggled with weight loss and/or developing the lifestyle that results in a sustainable healthy weight. Visit Nicki at Reality Fitness